Meet Your Mentor – Mabel

For over 15 years, I’ve trained women to build strong, sculpted bodies. But something was missing.

No matter how much weight they lost, many of them felt disconnected, stuck in self-sabotage, or unable to maintain their results. I knew there had to be more.

So, I spent the last three years unlocking the true secret to sustainable transformation—and it’s not just diet and exercise. It’s identity. It’s emotional healing. It’s stepping into your divine feminine energy.

I know this struggle personally. For years, I watched women push through workouts, count every calorie, and still battle the same inner critic. The one that whispers, 'You’ll never get there.' The one that makes them reach for comfort food or give up when progress feels slow. I knew that no amount of training or meal plans could silence that voice—it had to be healed from within.

That’s why my approach goes beyond sets and reps. I guide you to reconnect with your body, release the emotions that keep you stuck, and transform the way you see yourself. Because when you step into the version of you who already embodies confidence, strength, and self-love—the weight doesn’t just come off; it stays off.

I help women like you break free from emotional eating, release stored trauma, and transform their relationship with food, fitness, and themselves. This journey is about more than looking good—it’s about embodying confidence, worthiness, and strength from the inside out.